YouTube channels
★ 4.8
Andrew Huberman
Huberman Lab
Full Huberman Lab episodes and clips on YouTube.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Featured
Supplements
★ 4.9
Creatine Monohydrate
Generic / various
The most evidence-backed performance powder.
From USD 18
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Health testing
★ 4.3
Function Health
Function Health
Membership that unlocks a large blood-lab panel.
From USD 499
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YouTube channels
★ 4.8
Nutrition Made Simple
Gil Carvalho
Dr Gil Carvalho walks through diet papers without the shouting.
Supplements
★ 4.4
Timeline Mitopure
Timeline
Urolithin A for mitochondrial quality control.
From USD 120
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Cold / heat
★ 4.8
Traditional dry sauna
Hot room, 15–20 minutes, two or three times a week.
From USD 0
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Meditation & apps
★ 4.7
Waking Up
Waking Up
Meditation app with a strong theory-of-mind curriculum.
From USD 100
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Supplements
★ 4.8
Whey Protein Isolate
Generic / various
Fast-digesting complete protein when food is inconvenient.
From USD 48
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Health testing
★ 3.4
10X Health
10X Health
Genetic and blood testing bundled with coaching upsells.
From USD 599
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Health testing
★ 3.9
23andMe
23andMe
Consumer genotyping for ancestry plus a limited health-report layer.
From USD 99
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